A girl who is engaged in aerial yoga do simple asana for stretching the chest and back using a hammock tape. This will allow to extend the spine, increase the mobility of the joints
NEW
Young Adult Woman Performing Exercises For Spine In Yoga Developing Of Flexibility Of Back
Man and woman perform yoga asana holding hands behind backs
Several women who practice yoga perform a complex of asanas for the development of the spine. Yogas begin with the posture shavanasana, for the development of the flexibility of the back.
The complex of hatha yoga, which includes asanas Adho Mukha Shvanasana and dog muzzle up for the development of flexibility of the spine
Young woman practices yoga for flexibility. Stretch and lengthen muscles by the poolside at home in summer.
NEW
Flexible woman performing bridge pose at sunny park. Middle aged lady practicing yoga asana stretching arms chest spine increasing energy
Women who do yoga perform twisting of the spine in different directions with the transition to the Ascana Pashchimotanasana. Yoga allows them to develop flexibility and strengthen muscles
Yoga masters show a complex set of exercises, which is performed lying on the back, legs tilt over the head. Asana from hatha yoga
Home Yoga Routine: Man Engaged in Stretching and Flexibility Exercises in Living Room
Woman doing bridge pose at sunrise on beautiful beach. African American practicing yoga, increasing energy at ocean coast. Healthcare concept.